The routine involves staying in a high plank while following the directions in the “Cha Cha Slide” by DJ Casper. Hoskins ...

For lower-body workouts from Stephanie Mansour routines — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! Large muscles like the ...

Follow Caleb Amick on Twitter @AmickCaleb. Contact him at [email protected] or 765-648-4254.

No matter where she may be in the world, tennis star Serena Williams will always make time for this special routine with her ...

WORRYING about your health after a night out or weekend on the sofa probably sounds like an old person’s game. But scientists have found we might suffer sooner than we think from the impact ...

Know the Real Story Before You Buy - See Why Experts Are Talking About AquaSculpt Even though there are countless diets and ...

Jelly Roll, who recently revealed that he’s lost nearly 200 pounds, shared the overall goal he’s aiming to hit in his weight loss journey.

Aqua Sculpt is a natural weight management support formulated to help all individuals struggling to lose stubborn body fat.

Chair Jessica Vega Pederson’s budget spared many programs from ending, but did so through deep cuts to some services.

President Trump and President Volodymyr Zelensky of Ukraine are among the world leaders who plan to attend the funeral. The ...

Iryna Kalach, 39, was arrested by Chicago police and members of the U.S. Marshal Great Lakes Regional Fugitive Task Force on ...

Alijah Arenas—the son of former NBA star Gilbert Arenas—has emerged from a coma and is showing “significant signs of progress ...