I tested Jennifer Aniston’s go-to Pvolve workout wearing Nike gear recommended by her trainer. See how the pieces held up in ...

“I love the way I look, and my wife loves the way I look, but it really stopped being about the physical seven or eight ...

Tricep extensions and bicep curls are classic arm-building exercises, but fitness expert Menno Henselmans shares key ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Ranbir Kapoor is leaving fans stunned with his latest fitness transformation for Love and War. His trainer shared a picture ...

Want to keep your metabolism revved up after 50? These five exercises will help you stay strong, burn more calories, and boost longevity.

The Technogym Unica is the all-in-one multigym that allows users to perform a wide range of exercises without the need for ...

Discover how this remarkable 1-minute full-body exercise combines 5 movements to burn calories efficiently while fitting into ...

To help, Repa has shared three moves she swears by for providing a burst of energy and mobilizing your whole body first thing ...

Discover the simple bodyweight exercises that build muscle, burn fat, and create definition without equipment or gym ...

From reformer pilates to Hyrox, padel, barre and somatic movement - the Irish Examiner's lifestyle team put this year's viral ...

"My schedule is always packed between shoots, training, and travel, so being able to get in a super effective workout at home ...