Choosing the right yogurt is essential for your parfait. Choose plain Greek yogurt, high in protein and low in sugar than ...

Think your fast food salad is a smart choice? You might be better off with the burger—here’s the dirty truth about so-called ...

Sammy’s joins Ryokou, Seventh House and the Vine Club at the property, a mixed-use development that also houses office space and residential units.

These food trends may sound nutritious, but they’re not as healthy as you think. Here are 7 misleading choices that could be ...

Medically reviewed by Kayla Girgen, RD Gaining weight and building lean body mass (muscle) requires thought and planning.

Start your summer mornings right with these 9 no-cook breakfasts. From tropical oats to cold brew shakes, each recipe is ...

Forget about your daily poha; if you want to try something light, refreshing, and different, here are six appetizing recipes ...

Medically reviewed by Suzanne Fisher, RD While many focus on cutting calories to lose weight, it is also important to ...