Spend 3 days eating fruit, salad, and protein, and you'll cleanse your system, kick food addictions, and lose up to 9 pounds. Plan developer Jay Robb, a clinical nutritionist, says Fruit Flush ...

Flush out toxins and feel rejuvenated, these 8 fruits are natural detoxifiers for your liver and kidneys when eaten daily.

No one fruit is better for a detox diet than another. Some plans recommend citrus, such as lemons, because they contain vitamin C and are lower in sugar than other fruits.

Most detox diets involve extreme calorie restriction or the exclusion of entire food groups. This can result in possible ...

People who are aversive to consuming fruits are most times asked to have fruit juices instead. Sometimes a detox diet may also include certain herbs, teas, supplements, and enemas.

A typical detox diet involves a period of fasting, followed by a strict diet of fruit, vegetables, fruit juices, and water. Sometimes a detox also includes herbs, teas, supplements, and colon ...

Detox diets are often packed with fruits, veggies, natural juices, green tea, water, and fiber-rich foods. It's crucial to consult your nutritionist or doctor before starting any detox diet.

Men’s Health staffers tested a bevy of detox cleanses and diets to see if any lived up to their promises. Here’s what we learned.

In addition to the bounty of fruit and herbal flavors, there are mood-boosting waters, alkaline waters, detox waters and antioxidant waters — all available at a price considerably higher than ...

A study on detox diets highlighted that removing solid foods for just a few days could be counterproductive. Instead of promoting wellness, the body might struggle to adjust to the sudden caloric ...