Explore the truth behind sugar alternatives like monk fruit and stevia. Discover their health implications, efficacy for ...

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

These natural sweeteners are better (and tastier) than the processed stuff. Plus, other simple ways to cut your sugar intake.

This Morning star Josie Gibson recently revealed she had been diagnosed with gout after spending time sipping on champagne ...

Discover how a low-FODMAP diet can transform gut health for IBS sufferers, plus easy food swaps and meal planning tips for ...

Cola, Salaam Cola, manufactured in Turkey, pledges 10% of its profits to charities supporting Palestinian causes ...

Maintaining liver health requires a nuanced understanding of dietary principles and a critical evaluation of prevailing ...

Sugary drinks and foods often contain the FODMAP fructose. Sweeteners high in FODMAPs ... or sandwiches for a plant-based protein alternative. Bread options like sourdough spelt bread or gluten ...

Maggie Winner has been a health coach here in Palm Beach County for years. We met up in her kitchen and talked about ...

Think you’re choosing your groceries freely? These 9 lobbying groups play a big role in what’s on your shelves—and in your ...