To pick a variety that contains them, look for the words “live active cultures” on the nutrition label. Making your own frozen yogurt at home can give you more control over the ingredients and ...

Frozen yogurt. Like regular yogurt ... Some yogurts are fortified with vitamin D, but it's important to check the nutrition label to confirm the amount. May improve digestion and gut bacteria ...

Right in the moment when the craving for a cold treat strikes, choosing between frozen yogurt and soft serve can feel like the most difficult thing ever.

Selecting a healthy yogurt isn’t as easy as it should be, so you have to do a little label reading. Here’s what to check for. For many people, added sugars can make yogurt taste less tart.

Both regular and Greek yogurt are rich in calcium and probiotics to help support digestive health, said Burgess. That suggests consumers check the nutrition label for the words “live and active ...

Frozen yogurt. Like regular yogurt ... Some yogurts are fortified with vitamin D, but it's important to check the nutrition label to confirm the amount. May improve digestion and gut bacteria ...