Think you have to shop the perimeter to get the nutrition you need for weight loss? Think again.Key PointsProcessed foods can support weight loss when chosen wisely for nutrition, convenience, and ...

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

In this month’s special edition, ‘Dairy innovation,’ FoodNavigator-USA explores how technological and scientific advancements ...

Find out what's new in natural innovations including grocery products, ingredients, dietary supplements, branded ingredients and more!

These 20 so-called “junk” foods might surprise you—they’re actually healthier than their reputation suggests, and some even ...

We reviewed the nutrition info on more than 40 popular supermarket frozen treats. Here are the delicious winners.

Children’s breakfast cereals in the US have become increasingly unhealthy, with added sugar, fat, and sodium levels rising ...

or combined with a serving of fresh or frozen berries and a tablespoon of chopped nuts for crunch, protein, and healthy fats. If you have diabetes, choose Greek or Icelandic yogurt, which are higher ...

but it may lessen its overall nutritional value. You also may notice a shift in the yogurt's texture post-defrost. "When you freeze yogurt and then thaw, the yogurt will have a thinner, less creamy ...

We asked five nutrition ... t the only mineral yogurt provides? Yogurt can also be a source of phosphorus, vitamin B12, riboflavin and potassium. Sloan recommends checking labels for the presence ...

This homemade Strawberry Frozen Yogurt recipe takes advantage of the natural flavor of strawberries to deliver a healthy and flavorful dessert. A great way to cool off on hot summer days, this yogurt ...