To pick a variety that contains them, look for the words “live active cultures” on the nutrition label. Making your own frozen yogurt at home can give you more control over the ingredients and ...

so check the label and compare your options before buying. Keep in mind that both ice cream and frozen yogurt both contain sugar and calories, so whichever treat you choose, enjoy it in moderation.

“Ounce for ounce, frozen yogurt has about 25 fewer calories than ice cream—and only ... suggests reading a froyo's label and ingredient list to confirm the presence of "live and active cultures." ...

From the ice cream aisle to the food court, frozen yogurt comes in tons of varieties and flavors. Like regular yogurt, the tangy frozen treat — sometimes called "froyo" — is made from milk ...

Whether it's ice cream, gelato, or soft serve, there's a frozen treat for every craving. But two contenders that often get confused for one another are frozen custard and frozen yogurt -- both ...

Inquiring minds want to know: Is frozen yogurt “healthier” than ice cream?The only clear-cut answer is: Read the label.Both ice cream and frozen yogurt start with milk, either whole ...