Priya tops hers with fried bacon and grated Parmesan ... hard stalks – these will not blend well. Put the kale in the pan along with the vegetable stock, bring to the boil and allow to simmer ...

Kale can be quite tough, so it is best par-boiled before being fried, or cooked for quite a long period. FAQs about BBC Food ...

Air fried kale chips are a tasty and healthier alternative to chips and other fried snacks. They can also be useful as crunchy additions to other dishes.

Cook and cut up chicken; cook rice. Heat oil in a medium sauce pan, then add onion and carrot. Saute until they are tender (5-8 minutes). Add thyme and garlic. Saute for one more minute. Add water or ...

Try the ultimate Jamaican breakfast for a hearty weekend meal best served to a crowd. This dish is completely vegan and ...

Swirl the pan to coat it with the oil, then add the kale, corn and peas. Sprinkle the vegetables lightly with salt, add a splash of water then stir-fry for about a minute. Add the shrimp and stir ...

A nutrient-packed stir-fry featuring roasted sweet potatoes, kale, and warm spices. Quick, satisfying, and perfect for an anti-inflammatory diet. 1) Roast the sweet potatoes - Preheat oven to 400F.