Whether you're a swimmer or simply enthusiastic about watching the sport, it's well worth checking out these clips of Ryan Lochte's freestyle turn and flip in the water. Yes, it's worth bearing in ...

"The best turners carry their momentum through the wall and do not decelerate into the turn." The flip turn, which is used in backstroke and freestyle, is exactly what it sounds like — an underwater ...

The open turn is used to change direction at the wall, just as a flip turn is used for freestyle and backstroke. And while the open turn is used for butterfly and breaststroke in competitive ...

ARIZONA high school Female Swimmer of the Year in Division I Victoria Toris, shows off a fun way to improve a swimmer’s feel for flip turns ... impression of the freestyle turn and streamline ...

I gave the flip-turn an earnest shot last week ... down for a few seconds before gradually turning over and resuming freestyle. The few times I got everything right, I did so by following ...

In Rio, this new technique may help earn him another. This is how swimmers usually look after a turn in freestyle. Once they flip at the wall, they immediately swim to the surface and turn onto ...

Her project, "How the Position of the Body Affects the Speed of a Freestyle Flip Turn," went on to the St. Louis area's Queeny Park Science Fair in May. The project was then nominated for the ...