Lori Beattie knows a thing or two about walking. She’s travelled every path and trail listed in her new updated book, Calgary ...

Did you know exposure to natural sunlight for just 20 minutes can help regulate mood, energy levels, and bone health?

Deanna Doane wanted to set the Florida Trail record, partly to show that a woman could do it, partly to advocate for a worthy cause — the trail itself.

If you’ve never heard of the Cumberland Valley Coffee and Chocolate Trail, boy, are you in for a treat! This fun food trail ...