Enhance balance, flexibility, and wellbeing safely with an accessible, low-impact exercise perfect for seniors that uses just ...

Hopewell Township Senior Services is inviting residents to try a full week of free exercise classes from Monday, June 16 ...

Armor Physical Therapy has opened a new location at 2525 Niles Ave. in St. Joseph. A Military Veteran Stand Down will be held ...

Planet Fitness begins its summer program for teens ages 14 to 19. Learn how singing is good for your physical, mental and ...

Catered toward people 50 and older, the event will be held from 8 a.m. to noon Wednesday, June 18, at a new location – the ...

A week after the popular American Graffiti Festival wrapped up in Modesto, the senior citizens of Turlock continued to build a similar annual tradition of their own.

Seniorama was Thursday at the Decatur Civic Center with businesses and agencies ready to answer questions and offer services popular with local senior citizens.

Keeping fit in the second half of life doesn't have to cost a fortune. These simple and affordable tips can help you remain ...

Exercise Class KleinLife, 10100 Jamison Ave. 10 a.m. Exercises will be done both sitting and standing. Class fee: Free for ...

If you buy through our links, we may earn a commission. Shopping for a gaming chair can be tricky: Many look alike and list the same features, but comfort and ergonomics are hard to judge without ...

Let’s be honest—staying active in your golden years can feel like a chore, especially if your idea of a good time doesn’t involve push-ups or boot camp. But here’s the good news: fitness over 50 doesn ...