资讯

Young individuals like Sarah Mann and Lena LaJoy use mental health apps such as Finch, Calm, and Prosper to manage anxiety ...
A little bird helps Sarah Mann deal with her anxiety and obsessive-compulsive disorder, but it isn’t a talkative parrot or a ...
A little bird helps Sarah Mann deal with her anxiety and obsessive-compulsive disorder, but it isn’t a talkative parrot or a mockingbird. It's a virtual avatar on Finch, a self-care ...
Meditation can improve mental clarity, alleviate stress, and promote holistic well-being. If you're a beginner at meditation, ...