Toronto chiropodist and elite runner Laura Desjardins explains how to avoid being sidelined by foot injuries–which are more ...

Enhanced posture and alignment. Good posture comes from the ground up, beginning with your feet. “Barefoot training ...

Utthita Hasta Padangushthasana improves balance, strengthens muscles, opens hips, boosts digestion, and calms the mind, making it a powerful full-body and mental wellness posture ...

When astronauts return from long stints in low orbit, their joints are an absolute mess — months of microgravity dismantle ...

As injury recovery morphs into online entertainment on social media, it risks encouraging behaviour that can delay recovery.

Want to make the most of older age? A personal trainer shares the four best exercises to add length to your life.

Sneakers or tennis shoes are a favorite casual footwear for many people, especially for physical activity like walking and ...

For a limited time, take up to 46% off On running, walking and training shoes. Shop editor-approved pairs as well as ...

The question about playing in the Ryder Cup was inevitable. For the Americans who have spent time with Keegan Bradley over the last year, the answer he gave on the 18th green was as pure as the 6-foot ...

The latest trend in long-distance travel isn't about how far you go, but how much ground you pound while you're there ...

BloodVitals has entered this space with a compelling offer: lab-level accuracy in a non-invasive, one-touch device. It’s ...