Smoking, poor diet, stress, and other factors can worsen symptoms; here's what to know to maintain eye health and slow ...

Healthcare providers generally recommend avoiding high-fiber foods during an episode of diverticulitis. Depending on the severity, you may need to avoid food entirely and go on a liquid diet until ...

According to the World Health Organization (WHO), the amount of iodine you need to consume changes according to your age as well as if you are pregnant and/or lactating. The Food and Nutrition Board ...

Medically reviewed by Jonathan Purtell, RDN While bread isn’t necessarily unhealthy, sometimes allergies or sensitivities to ...

Eating fermented foods can help maintain a healthy gut. Fermented foods are either made with or contain live, active bacteria, such as sauerkraut, kombucha, tempeh, and yogurt. Bacteria or yeast ...

He starts his day with a “powerhouse bowl of brain-boosting nutrients" that promote cognitive function, mood stability, and ...

The creation of the Africa Food Safety Agency has moved a step closer to reality following a meeting in February. Adoption of the statute to establish the agency was taken during the 38th ...

Over the past decade, there has been a notable increase in issues related to memory and focus, affecting both children and ...

Food choices impact cellular health. Learn why micronutrients are the unsung heroes of nutrition, transforming everything ...

Hoping to stave off a global health crisis, scientists are breeding a new generation of crops that suck the mineral, which ...