When it comes to cold and flu season, it really matters what foods you eat. “Eating a well-balanced diet will help improve ...

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

The vegetable also boasts a high antioxidant and polyphenol content, which improves cell health in the intestine and boosts ...

Artichokes might just become your go-to superfood, thanks to experts now showcasing its remarkable prebiotic fibre content.

More than 90% of Omvoh-treated patients who were in clinical remission at one year sustained it with two years of continuous treatment Nearly 90% of ...

From chamomile and peppermint tea to heating pads, there are plenty of natural remedies for relieving an upset stomach.

The diet also increased beneficial bacterial metabolites (byproducts) in the gut, such as short-chain fatty acids, and in the ...

Chronic inflammation can be mitigated with natural anti-inflammatory herb drinks. Beverages such as golden milk, ginger tea, ...

Frequent stomach infections often result from unhygienic consumption habits. Using curd combined with kitchen ingredients ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

How you pair foods is crucial when it comes to your gut health. Here are 6 food combinations for digestion that you can try.

Diet can play a vital role in reducing your risk of colon cancer. Gut-friendly drinks such as probiotic-rich beverages and anti-inflammatory teas can enhance gut health by promoting beneficial ...