Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is venturing back into carbs and cheese.

When people following a low-carb diet were grouped by how much total fat they ate, further patterns emerged regarding their ...

Nutrient timing may impact your metabolism and weight more than calorie count—here's how eating at the right time changes ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

The timeline involving the conclave to choose Pope Francis' successor, a mom's symptoms that were dismissed for years turn ...

Gwyneth Paltrow, the Oscar-winning actress and wellness entrepreneur, has revealed she’s embracing carbohydrates again after ...

Gwyneth Paltrow back on carbs after being ‘obsessed with health’ with paleo diet - The Oscar-winning actress-turned-health ...

If you tend to order takeouts from these nine cuisines – from Korean to Japanese, Italian, Vietnamese and local foods – ...

A kitchen is not complete without butter. We use it for so many things, like frying, sautéing, and simply spreading it on bread. However, if you are a true lover of butter, you know that bland ...

The actress previously banned carbs from both her diet and that of her children but now says things have changed ...