If you're eating fewer carbohydrates, that doesn't mean you should skimp on fiber. Dietitians reveal foods that are ...

Probiotic supplements are an option for an unbalanced microbiome or an unhealthy gut, but you can also naturally boost your ...

Natto isn’t just beneficial for gut health. Dr. Patel says that due to its vitamin K2 content, it also supports bone health ...

Of the gut-healthy foods to choose from, here are science-backed options to help give your gut microbiome a health boost.

Federica Amati, a nutritionist, eats five types of food daily to nurture her gut microbiome, including those high in omega-3s ...

Eating plant-based foods, staying hydrated and managing stress also boost gut health.

Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.

How to take: Consume 1 tablespoon of roasted seeds or tahini (sesame paste) daily. Sprinkle on stir-fries or mix into salad ...

But a social media doctor has shared one type of food that he says is the "most dangerous" in terms of gut health. And it's ...

There's been an explosion in people talking about and buying products for their gut health in the past few years. Business ...

While curd is the go-to probiotic food, there are other foods options that pack even more probiotic power. Here are 10 foods ...