“Some people make up for this loss by adding more salt to their food,” says Carolyn Ross ... but check that there’s no sodium ...

Are you tired of bland food on a low-sodium diet? If you’re craving flavor without the salt, you’re not alone! Many people find it challenging to eliminate salt, but store-bought no-salt ...

Backed by technology that won the 2023 Ig Nobel Prize (a quirky accolade honouring imaginative and unconventional scientific ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

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If there is excess salt in the food, then there is no need to panic. You can take the help of some tips to reduce salt in food. So let's know about some such measures. If there is excess salt in ...

We get most of the salt we need from our food already without reaching for the salt shaker, Ameen says, making it all the more important to keep an eye on our intake. As an example just 35g (about ...