Cancer is one of the most feared diseases of our time. While genetics and environment play a major role, everyday food ...

Medically reviewed by Suzanne Fisher, RD Tofu is a nutrient-packed, plant-based protein linked to benefits like a lower risk of heart disease. While it contains compounds that mimic estrogen and is ...

Experts say these 7 foods can cause inflammation, hormone spikes, and breakouts in adults with acne-prone skin.

In terms of temperature regulation, there are certain foods that raise your body temperature in the metabolism process.

No foods or eating ... that it’ll increase breast size, don’t bother. Soy milk and other soy-based products contain phytoestrogens. These are plant-based compounds that mimic estrogen ...

Your body’s needs shift throughout your menstrual cycle—and so should your diet. From boosting energy to easing cramps, ...

“Protein and fiber (and fats to a lesser extent) slow the absorption of glucose into the bloodstream,” Avery explains. “They lead to a milder spike in blood sugar and insulin. Eating protein and fiber ...

It’s easy to assume that the food that winds up on your plate is safe to eat; that’s how it should be. But with multiple food recalls rolling out each week, it’s fair to wonder about food ...

Good news: The foods less likely to trigger side effects from Ozempic are also more likely to boost weight loss. Research shows that eating lean protein is essential for building and maintaining ...

Dr. Saurabh Sethi shares the worst everyday foods linked to cancer risk, from processed meats to sugary drinks and why they ...

And while eating disorder risk indeed spikes after puberty, there may be a second wave years later, during perimenopause, the transitional period (typically starting in your 40s) when estrogen levels ...

The good news? You can lower cholesterol in your 40s and 50s through targeted lifestyle changes, a heart-smart diet, and—in ...