Phytoestrogen is naturally found in many plants. Dietitians explain the impact on cancer risk, menopause symptoms and who should avoid foods with plant estrogen.

C laims about miracle foods and “natural” remedies come with the territory of practically any chronic illness, endometriosis ...

A new study has found a clucking scary link between chicken consumption, overall mortality, and gastrointestinal cancer — and ...

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...

Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to ...

With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

Hone Health explains that while high levels of cortisol can contribute to weight gain in women, changes in other hormones ...