Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

Hidden energy centers, also known as chakras, are believed to influence various facets of our lives, from emotional ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart Month—will showcase the power of a plant-based diet to prevent, improve, and ...

Kumbh Mela 2025 offers a unique opportunity for chakra alignment through its sacred gatherings and planetary alignments. The ...

For people over 50, maintaining both gut and heart health becomes even more important because these two systems are closely connected. Research shows that certain foods can benefit both the heart ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

Since the heart is such a vital organ, it needs to stay healthy -- and your diet plays a pivotal role in that. Everyone from the American Heart Association to the US Department of Health and ...

Antioxidants are essential for heart health as they help protect the body from oxidative stress and inflammation, key contributors to heart disease. Here are 7 antioxidant-rich foods that support ...

Helping people regain their health through food. Food for Life is an award-winning nutrition education and cooking class program that provides an innovative approach to diet-related chronic diseases.