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Reviewed by Dietitian Kelly Plowe, M.S., RD Iodine is important for your thyroid health, but getting too much can be harmful.

Iodine content in plant-based milks is often insufficient, risking deficiencies that affect metabolism and public health, ...

Swimming to the top of our omega-3 list is salmon, the undisputed champion of heart-healthy foods. Just one 3-ounce serving ...

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Dr. Susan Cheng, a cardiologist in the Smidt Heart Institute at Cedars-Sinai in Los Angeles, told Today.com that the crunchy ...

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SQM is a key lithium producer with unique Atacama assets. Read more on SQM and why it's for those looking for a value story ...

The Peak Performance Raw Whole Food Iodine Supplement from Kelp is a game-changer for those who are looking for a natural and effective way to support their thyroid function and overall health.