Reviewed by Dietitian Kelly Plowe, M.S., RD Iodine is important for your thyroid health, but getting too much can be harmful.

Paneer is a powerhouse of nutrition and is often consumed by vegetarians as a rich source of protein. Unfortunately, in ...

Pregnancy is a time when cravings can hit hard, especially for sweet treats like ice cream. Many women find themselves ...

Iodine content in plant-based milks is often insufficient, risking deficiencies that affect metabolism and public health, ...

Clear skin doesn’t start with skincare—it starts with your fork. And these hidden foods may be your real breakout trigger.

Insufficient iodine can result in thyroid-associated complications such as goiter, hypothyroidism, and hyperthyroidism. Despite the fact that numerous foods organically harbor iodine, getting the ...

Experts say these 7 foods can cause inflammation, hormone spikes, and breakouts in adults with acne-prone skin.

What happens when you add sea moss to your morning routine for a month? One plant-based chef shares the surprising ...

Sadly, many people don’t get enough iodine in their diet, possibly creating thyroid problems and other health complications. Such shortfall in iodine can be rectified through the use of iodine ...

A new study from Boston University has revealed important insights into how different treatments for hyperthyroidism—a ...

Researchers in Australia have built a battery that stops zinc dendrites and maintains 99.8 percent capacity after 500 cycles.

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