More than 35 million adults in the U.S. have chronic kidney disease, and just a fraction of them even know it. And the number ...

When it comes to kidney health, what you eat matters a lot. Your kidneys help clean your blood, remove waste, and balance fluid levels in your body. Eating the right foods can help them stay healthy ...

The researchers found that people with higher DII scores—meaning they ate more inflammatory foods—were 36% more likely to ...

It’s also low in potassium, which makes it a smart choice for kidney health. Try it mashed, roasted, or blended into soup—it’san easy way to boost your meals. Apples are crisp, juicy ...

Makhana, or fox nuts, is a nutrient-rich superfood with roots in traditional Indian cuisine. Eating a handful daily can boost ...

Certain foods can be bad for your health if you have kidney disease. Avoiding or limiting foods high in sodium, potassium, and phosphorus when you have kidney disease can help slow or stop disease ...

While many people focus on liver or heart health, the kidneys get ignored, quietly taking the hit from everyday food choices. Some foods might seem harmless or even “normal” in our diets ...

Discover how your kidneys and blood pressure are secretly linked, plus 6 vital strategies to protect both systems and prevent ...

Maintaining kidney health through proper nutrition is essential for overall well-being. Adding the right food items to your daily diet can significantly impact the kidney function in your body. Foods ...

March was National Kidney Month. Monserrat Carrillo-Rodriguez, social and community health specialist for Illinois Extension, recently wrote this article and posted in the Healthy Insights ...

Kidney Health Management Diet: Summer is here! The season brings along tons of fresh fruits and vegetables, while all of them are excellent for the health, in this article, we will talk about ...