It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Whole grains form an important part of a balanced diet for diabetes and heart health because they’re high in fiber. Research suggests that eating enough fiber every day could help reduce the ...

Salt (sodium) is at the top of the list. Too much sodium raises blood pressure, which can damage your kidneys over time. Many ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

The list of "unsafe" foods is extensive, with some more tolerable than others ... and safe gastroparesis diet that delivers all the daily nutrients you need. National Institute of Diabetes and ...

However, there is no evidence to suggest that eating a certain type of food can lower a person’s blood sugar levels in a diabetes-related emergency. Below are some of the best foods for people ...

Bernstein's Diabetes Diet is a very low-carbohydrate diet designed to help people with diabetes ... It is not a weight loss diet, although it's likely that anyone who follows it will shed some pounds.

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

Eating combinations of common food additives may be tied to a slightly increased risk of Type 2 diabetes, according to a study published Tuesday in the journal ... The combinations don’t look unlike ...