Do you wake up feeling drained despite getting 9 hours of sleep? Maybe your body is lacking in vitamin B12. This essential ...

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

The causes are largely unknown, but a new study points to a link involving a chromosomal microdeletion -- and also underscores the value of folic acid as a preventive ... Adding Folic Acid to ...

According to hair care experts, consuming hair vitamins can help reduce hair fall, support hair re-growth and provide daily hair nutrition. As winter gives way to spring season, the key to minimising ...

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Some of the UK's most popular pills could be putting users at risk when taken in certain combinations, experts have warned.

but researchers have succeeded in developing a natural and simple method for producing vitamin B2: by gently heating lactic acid bacteria. This could be a game-changer in ... Taking High-Dose ...

"A vitamin B12 deficiency can damage your nervous system so it's important to treat a deficiency as soon as possible in one is suspected." Data released at the end of 2023 shows admissions for vitamin ...

My mother, 85, has had constant mouth ulcers for the past three years. She was prescribed steroids, but they didn't help. The pain is so bad that she now struggles to eat solid food or drink.

But why do men go bald? When do men go bald? And can you stop or reverse balding? We’ll answer all these questions and more ...