If you deal with pain or discomfort from sciatica, you’re not alone. Up to 40% of people in the U.S. experience the condition ...

Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat ...

Roll out on a foam roller Stretching out your back in a careful and controlled way is an effective method to resolve back pain, especially if it's done regularly, which is when foam rollers come ...

The NHS states that back pain, especially in the lower back, can be caused by various environmental and lifestyle factors such as sedentary jobs, poor posture, as well as injuries such as a strained ...

A person may experience pain in their buttocks when sitting for many reasons, including minor injuries and bruises and more severe conditions, such as sciatica and damaged disks. People spend a ...

With the temperatures venturing into single digits, whipping out an ice roller might be the last thing you want to do, but there are plenty of reasons to embrace the skin chill this winter and beyond.