Daniel Suarez's wife, Julia Piquet, shared a new gym selfie showing off her arms. She took the opportunity to poke fun at the NASCAR driver for calling her biceps an avocado.

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

ZodiAq might look like a sci-fi jellyfish, but behind the flexing arms is a promising new direction for underwater exploration. Josh Hawkins has been writing for over a decade, covering science ...

In The Wheel of Time’s very first episode, trollocs attacked the quaint farming village known as the Two Rivers, calling on ...

“Planking is a total-body exercise, so it should feel that way!” Here are some additional form tips from Mulgrew: Arms and legs should be perfectly extended. Protract shoulders, or imagine ...

Avid readers of this blog will be familiar with last week's SRAP challenges, which prevented us from using the rover's arm for the entire week. With a green light on SRAP, we were finally able to put ...