Objective: To test the hypothesis that a reduction in quadriceps maximal voluntary contraction force (QMVC) is a useful predictor of mortality in patients with COPD. Methods: A mortality questionnaire ...

In today’s digital age, a quick scroll through Instagram might lead you to believe everyone’s flaunting a picture-perfect booty. But let’s face facts — we’re living in what could rightly be termed an ...

The quadriceps might be the most difficult muscle to build at home, with little to no access to training equipment. After all, there’s only so much you can do to ensure consistent overload that’ll ...