Cooking flat iron steak on high heat is your best bet. You can use a grill pan or cast iron, and flat iron steak should be cooked for 13 to 15 minutes, with a flip about 1 minute before the ...

Summer might be over, but that doesn’t mean you need to put away the grill. Keep it going with some delicious flat iron steaks. Flat irons boast a lot of flavor and are extremely tender. 1 lb ...

The flat-iron steak, which is much-loved by Americans and professional cooks, has become increasingly popular in Kiwi kitchens this summer for its ease of use. A quick pan-fry or grill is all this ...