Hemsworth’s verdict: “I haven’t done this in a while. This is horrible.” Sit upright on a flat bench with a dumbbell in each ...

How does a “skinny girl” benefit from going to a gym? A 26-year-old details her physical and mental transformation journey.

Making and flying paper planes is a fun and exciting activity all year round. You could spend a rainy day indoors folding a whole lot of different planes and when the sun comes out you can go outside ...

I regularly fly across the Atlantic, and I have a jet lag tip for anyone flying from the Northeast ... you could skip the meals completely — perhaps by eating in the lounge beforehand — but even if ...

MANILA, Philippines — Vice President Sara Duterte left the country again, this time to Australia for a "personal trip" and to participate in a rally in support of her jailed father, former president ...