Good posture is not just about sitting straight. It can help you feel better, think more clearly, and could prevent nerve compression, poor tolerance of physical activity, and chronic pain.

100% of the fees we collect are used to support our nonprofit mission. Learn more. W hy is good posture important as we age? It's not about vanity; proper posture can bolster your health and ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X In addition to starring actors you love, like Nathan Lane, Jake Johnson, Will Smith and more ...