If you're looking for a sweet day to spend the day, head over to the Vermont Maple Festival. Enjoy that liquid gold with a ...

This recent full-body HIIT workout from personal trainer Penny Barnshaw is designed specifically for fitness enthusiasts over 40. It has no repeated exercises and no jumping or high-impact moves. That ...

ARSENAL are looking ahead to a HUGE summer transfer window as they look to close the gap at the top of the Premier League.

So, you might be wondering, if exercise is so important to our overall health, why can it be so miserable?  Trust me, I get ...

With PSG looming, Arsenal’s situation is delicate. An away leg in Paris without two crucial figures could disrupt the rhythm ...

The Chiefs’ first-round options hinge on the outcome of the 30 preceding selections. Here’s how they could throw KC an early ...

Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

A mixed martial arts fighter has been charged with child sex crimes just days before he was scheduled to make his UFC debut.

Ground was broken on Thursday for an expansive new athletic and recreational facility in Boston's Dorchester neighborhood.

Whether you’re looking for a wearable for your iPhone or Android, we’ve tried and tested devices from all the major tech ...

If your TikTok algorithm knows you’re into fitness, I’m willing to bet you’ve been served some videos about the benefits of ...

Tax Day falls on Tuesday, April 15, this year. See where you can get discounts and freebies in honor of tax season ending.