A Reddit thread challenged the notion that “ghar ka khana” (homemade food) automatically supports fitness goals. Users warned ...

Jr NTR is preparing for his Bollywood debut in War 2, where he has undergone a strict diet and fitness regimen to match ...

Ernest Reinhardt is a dynamic entrepreneur with a diverse portfolio spanning real estate, lending, and innovative fitness solutions. As the inventive mind behind HARDTFIT, Ernest successfully ...

Richard Sandrak, once dubbed “Little Hercules,” shares the dark truth behind his childhood bodybuilding fame and his journey toward healing and a new life.

TV presenter and journalist, Ben Shephard, has developed a six-part online training course for fitness professionals, ...

Fitness First has entered into a strategic partnership with smart fitness technology specialist, EGYM, to launch “Able with ...

Internet users can't cope with the guest star who took over the camera, leaving many to say it was Anastasia Brada's very own ...

Forget the munchies—this is the side effect no one saw coming.

Gripjoy’s female founder created these socks after being diagnosed with Pompe disease. Instead of small dots on the bottom, ...

"Forty isn't the end of youth—it's the beginning of being good at being you," Brittany Allyn, 39, told Newsweek as she looks forward to thriving in her forties.