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Our animals, akin to human beings, derive advantages from a comprehensive diet, consistent physical exercise, and appropriate ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

Fish oil and algae oil can serve as supplements, too. A 2015 paper, published in Pathobiology of Aging and Age-related Diseases, calls zinc an "essential micronutrient for human health in general ...

Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

While it’s not technically a part of your plate, drinking plenty of water is essential for good digestion and overall health.

Nourish your skin from within with the right vitamins. Learn how proper nutrition can enhance skin health and glow at every ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Jan. 21, 2025 — The B vitamin mitigates manganese neurotoxicity, which produces symptoms that resemble Parkinson's disease. The vitamin improves dopamine production in the brain and offers ...