Discover which zodiac signs fondly revisit old messages for nostalgia. Explore how these signs cherish memories, deepen ...

New vegans often worry about certain nutrients. Dietitians explain why each matters and share practical fixes, from fortified ...

R Praggnanandhaa has surpassed D Gukesh in live FIDE rankings, reaching a rating of 2777.2 while competing in the UzChess Cup ...

The stage is set for the 11th International Day of Yoga (IDY) to be celebrated with grandeur on June 21, with the Prime Minister Narendra Modi leading the national event from Andhra Pradesh’s ...

With so much noise around supplements, we asked seven nutritionists and dietitians about the supplements they take – and when ...

When life gets in the way of sex, there’s one simple solution: get on a plane and take your clothes off, says Gizzi Erskine ...

When I tell people I’m going on another trip to Dubai, I know I’m going to be met with a response along the lines of: ‘I have no desire to go there’. It’s followed up with comments that Dubai has no ...

From overly processed picks to nutrient-rich alternatives, here are 9 bad protein sources—and 9 worth switching to.

Boost your family’s nutrition with simple, expert-approved tips. Nutritionist Samantha shares easy ways to support healthy ...

Another study found that vitamin D deficiency is common in people with rheumatoid arthritis (RA), and may be linked to musculoskeletal pain. Not having enough vitamin D can: affect your immune ...

Seafood refers to edible aquatic animals such as fish, prawns, shrimps, crabs, snails, lobsters, and other marine life. It can be found in various forms: fresh, frozen, smoked or dried, and is a ...

100% of the fees we collect are used to support our nonprofit mission. Learn more. Calcium and vitamin D supplements may not help prevent bone loss and fractures, according to a new study released ...