While most fish reproduce by laying eggs, some species are live-bearing, or viviparous, and carry their offspring internally.

A recent 2021 review published in Advances in Food and Nutrition Research highlighted the importance of fish for brain health. Scientists not only emphasized the significance of fatty acids found in ...

Hereunder are five powerhouse foods that boost focus and mental alertness: Fatty fish, such as salmon, sardines, and mackerel, are rich in omega-3 fatty acids, which are crucial for brain function and ...

Best fish oil supplements to boost your omega-3, rated by an expert - Boost your overall health and strengthen your immune system with these not-so-little yellow pills ...

Related: The 6 Top Nutrients for Better Brain Health, According to Dietitians ...

A dietitian claims children who eat specific foods - such as purple berries and past, could do better at school. Educational ...

🗓️ On a quest for healthier eating, Lucy Upton, a Paediatric Dietitian, shares top brain-boosting foods for kids' development. 🥜 Nuts, fish, blueberries, red cabbage, pumpkin seeds, oats, and ...

The fossil was found at a cliff in Denmark. Fossilized vomit is called regurgitalite, and it's a type of trace fossil, which ...

When it comes to keeping your mind sharp and your memory intact, what you put on your plate can be just as important as what ...

As what we consume is inextricably linked with mental-emotional health, one nutrition expert offers pointers for keeping both ...

A paediatric dietician has shared seven "brain-boosting" foods that will benefit your children's development. If you struggle ...

A recent study published in the journal Neurologyfound that eating processed red meat was linked to a higher chance of ...