Fish hide (made from fish skins) is actually one of the best long-lasting dog chews and is recommended by many vets as a ...

When it comes to diet, some “bad” foods support brain health, including nuts and berries and coffee. Getting adequate sleep ...

For decades, fruits and vegetables have dominated discussions about healthy eating. From fiber-rich leafy greens to ...

If you’ve ever found yourself thinking, “Can dogs have fish skin?” while preparing your favorite fish recipe for dinner, ...

Discover how to beat depression naturally through food in 21 days. Learn which specific nutrients rewire your brain for ...

Learn how eating identical foods every day creates serious health risks including nutrient gaps, food sensitivities, and ...

Despite fruits and vegetables being among the healthiest foods we can consume, they are not immune to microplastics. "One ...

Recently, researchers reported finding a plastic spoon’s volume of microplastics in human brain tissue. Instinct says that ...

The MIND diet, developed to combine the neuroprotective elements of the Mediterranean and DASH diets, has demonstrated strong potential in reducing the risk of Alzheimer’s disease and age-related ...

We consulted doctors, dietitians and nutritionists to determine the best foods for migraines and headaches and the foods to avoid.

Father’s Day is the perfect time to reflect on your dad’s health. From boosting energy to improving brain focus and muscle ...

Despite fruits and vegetables being among the healthiest foods we can consume, they are not immune to microplastics. "One ...