Beyoncé just gave fans a glimpse into her beauty rituals while reminding everyone that healthy hair starts at the scalp.

You must often hear about what your mother and their mothers used in their hair to get the perfect shine and smoothness. One ...

Rice water can boost hydration and soothe irritated skin. We tell you how to use rice water according to your skin type.

Paul Stamets and Jeff Chilton began as friends, their collaboration leading to the rise of medicinal mushroom supplements.

Representational photo By Dr. Iftikhar Ahmad Wani In every Kashmiri home, food has always been more than just sustenance.

Rinse the rice – Wash ½ cup of rice thoroughly to remove excess starch and impurities. Soak the rice – Place the rinsed rice ...

We took the question to our trusty Facebook followers, who are always down for a little debate.The consensus was split, with many saying that they “100%”, “always do” wash rice to “remove the starch” ...

From improved digestion to enhanced nutrient absorption, fermented foods offer a range of advantages for gut health.(Freepik ) (Also read: Gastroenterologist shares 7 common everyday habits that ...

Ahead of the release of his debut book, Adventures in Fermentation, Dr. Johnny Drain, from Birmingham, reveals why he loves fermented food - and how his unusual passion has got him arrested.

Fermented foods such as kimchi and homemade curd are recommended for gut health, impacting skin clarity. ... You’ll find them in sweet potatoes, wheat germ oil, and brown rice.