Not all viral gut health hacks are safe—here’s which TikTok tips work, and which could actually hurt your health.

Before you take a shot of apple cider vinegar, learn more about its potential benefits and side effects. We spoke to ...

Probiotic supplements are an option for an unbalanced microbiome or an unhealthy gut, but you can also naturally boost your ...

Salvador Dalí once said, “A real connoisseur does not drink wine but tastes of its secrets.” In truth, a connoisseur’s job ...

When temperatures soar, your body needs extra care — not just to stay cool but also to avoid dehydration and digestive issues ...

Apple cider vinegar is trending all over again—on Instagram, YouTube, and every wellness blog out there. Made from fermented ...

THERE isn’t anything enjoyable about a hangover. From nausea and headaches to grogginess and body aches, the symptoms of ...

Some research shows that apple cider vinegar shots may help regulate blood sugar and raise "good cholesterol," but these ...

Let’s be honest—when your gut’s happy, everything feels better. From digestion to mood to immunity, it all starts in your ...

Pickle juice has some possible benefits but also some drawbacks. Learn what research says about whether it is good for you.

While health advice in the UK recommends limiting fruit juice, partly because of the sugar it contains, there’s no need to limit whole fruit. ‘Apple peel is where the majority of the ...