During the Emergency, political leaders were jailed. H C Verma, a Tihar jail official, recalls those days. Leaders like ...

Klavdiya Finogina, 25, built up enough strength to do her first pull-up after trying yoga in her bedroom during the COVID ...

The Coronado Optimist Club, founded in 1970, continues to focus on supporting the youth and creating fun activities that incorporate additional purposes such as physical fitness and character building ...

Taryn Smith has worked at Redfish Lake Lodge for the past five years. The Nebraska native has entered the World’s Toughest ...

Understanding activewear means looking fabric beyond and the trend too closely. It examines marketing messages powerful promoting ‘fit femininity’ ideal. One linking health plus appearance to a value ...

Leg-spinner Yuzvendra Chahal's maiden six-wicket for India as the hosts beat England by 75 runs in the third and final Twenty20 International ...

One standout piece is the Petite Stitches Sweater Tank option. It is a versatile layering option you can dress up or down.

Forte is running programming for girls and women. [Photo by Julianne Wayton] “That’s how I think of things to do … I wish that this existed, I look for it, it doesn’t, [and] well if I want it there’s ...

Yoga Routine For Women: Struggling with hormonal imbalance, painful periods, or menopause symptoms? These 10 yoga poses may be the natural fix your body’s been craving—find out now!

Women online have sparked controversy after decrying the presence of men in their group fitness classes, saying that pilates or yoga should be strictly for girls. The men, so they say, are always ...

What I thought of Yoga With Adriene's seven-day yoga challenge. Mishler is one of the best-known yoga teachers out there and her practices always offer a good mix of mobility, strength-building and ...

In Yoga with Adriene’s 7-day prana challenge, prana is enhanced through asanas, breathwork and meditation, as Mishler explains in her introductory video below. YouTube Watch On ...