Illegal steroid use is on the rise among female bodybuilders, a study finds, but a lack of "steroid literacy" is making them ...

Feeling stagnant in her 40s, a journalist transformed her body and confidence by lifting heavy weights, eating more, and ...

Kelsey Kryger, C.P.T.

As a 16-year-old growing up in London, award-winning fitness entrepreneur and natural bodybuilder, Simeon Panda was slim and lean. And his 6-foot-1 frame only made it more obvious. Even though he ...

‘Oh I can’t sit down. Got to keep on rolling…Today I am happy and free…Nothing in the world is troubling me'.” So begins the day for the now 85-year-old Ernestine Shepherd, the world's oldest female ...

Video: 'I felt like a 20-year-old boy': Female bodybuilder, 28, who was left with a 'flat muscular chest' shows off new D cup breasts after travelling overseas for $3,700 boob job ...

From moon water to 100 Surya Namaskars a day, this Fact-check Friday we decode viral fitness fads flooding your feed and tell ...