International fitness and bodybuilding chain Gold’s Gym is beefing up its Austin offerings with a new flagship gym opening ...

From moon water to 100 Surya Namaskars a day, this Fact-check Friday we decode viral fitness fads flooding your feed and tell ...

As the fitness industry undergoes a paradigm shift towards safety, longevity, and natural enhancement, a new class of ...

A lot of people are getting jacked these days, and it’s not just who you would think. For men, muscles have always been a ...