Fructose overload can lead to non-alcoholic fatty liver and cirrhosis, warns cardiologist Dr Alok Chopra. He explains how it ...

Everything you need to know to help you manage your cholesterol levels and improve your heart health, no dieting required.

The vitamin D in cod liver oil helps to regulate phosphate and calcium in the body which contributes to healthy muscles, ...

When it comes to measuring weight, BMI is the acronym everyone loves to hate. Health professionals have long used body mass ...

One of the early warning signs of high cholesterol can often be detected during a routine eye exam. Your optician may notice ...

More recently, studies have shown that exercise has an impact, too. Anyone who’s been on a long, grueling run knows that intense exercise can wreak havoc on the gut in the short term. But behind that ...