Arthritis is marked by joint inflammation, stiffness, and pain. Research suggests that managing arthritis through diet, ...

There are three major types of fat: unsaturated, saturated, and trans fats. Their differences, which determine their effect on your health, are defined by each fat's chemical composition and the bonds ...

Fatty Cuts of Meat Fatty cuts of meat can increase the risk of acid reflux flares. These foods tend to sit in the stomach longer. Fatty meats may include bacon, sausage, and lunch or deli meats.

Fatty fish: Salmon, mackerel, tuna, flaxseeds, and walnuts provide omega-3 fatty acids, which support retinal health and reduce inflammation. Omega-3 fatty acids also help prevent dry eyes and ...

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Low-acid fruits, herbal teas, and plenty of water can also support digestion and soothe symptoms. Avoiding common triggers is key to managing GERD. Foods like fried and fatty dishes, spicy meals, and ...

After the preschool years, kids still like cartoons, but they want something more complex than straightforward messages about friendship and sharing. They like a bit of conflict, some bad guys (who ...

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