New research finds a strong link between diet and depression risk – especially in men who follow strict, low-nutrient diets.

Hitting cinemas on Friday and starring Jodie Comer and Aaron Taylor-Johnson, the hotly-anticipated sequel to 28 Days Later ...

Most men aren't sitting around comparing fiber grams or googling the antioxidant content of kale. However, what you eat affects everything, from our energy to mood, sleep, muscle ...

Protein: 1 gram per pound of bodyweight, though Galpin says that hitting 80 percent of that number is good enough. (American ...

Is there such a thing as too much good barbecue? If you’re trying to determine the fifty best barbecue joints in the state, ...

Late-night snacks may feel comforting, but eating after 7 p.m. could be one of the most overlooked reasons your body clings to fat. While modern life makes ...

Learn how to follow a healthy eating plan for weight loss, make nutritious choices, and overcome common dietary challenges for long-term health and wellness.

One small 2019 study found that people who eat 1 to 2 apples daily had health benefits, ... and energy levels differently if you're a man or woman. Here's why. READ MORE.

Which 10 fruits you should eat. 1. Berries (Strawberries, Blueberries, Raspberries): Packed with antioxidants and fiber, they help boost metabolism and reduce belly fat. 2. Apples: High in fiber ...

In a reel, which has been viewed 600,000 times, Shaun Christopher explains that eating apples 'naturally boosts GLP-1, the fat-burning hormone Ozempic targets'.

The man was eating only animal products, including meat, pounds of cheese and sticks of butter. The only warning sign of his extreme cholesterol showed up on his hands. IE 11 is not supported.