In this video, we forge a Sai Knife (Dagger) from a rusty Demolition Bit. The forging process includes creating the blade ...

Such factors included insulin, C-reactive protein, cholesterol, triglycerides, glucose, creatinine and branched-chain amino acids. The result: For lowering risk factors for heart disease, "changes in ...

However, many people unknowingly make common mistakes that reduce the effectiveness of their walking routine. Poor posture, ...

Clenbuterol for sale has earned cult status in cutting circles because it revs metabolism, melts through stubborn fat, and keeps muscle lines crisp for your best fit. A few micrograms in the morning c ...

There is growing evidence suggesting that dietary fat intake affects the development and progression of heart failure. Studies in rodents show that in the absence of obesity, replacing refined ...

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high quality, unprocessed foods is best for your heart.

Hidden fat stored deep within muscles can significantly raise your risk of heart disease, heart attacks, and heart failure, even if you appear healthy based on standard measures like body mass ...

Your heart rate adjusts as you age, and your heart becomes less powerful, so you don’t have to work out as hard at 50 as you do at 20 to get your heart rate into the same zone. “With increased age, ...

A new study has found that people with fat hidden inside their muscles may have a higher risk of heart attacks, heart failure, or even death—regardless of their body weight.

Intramuscular fat, contained within muscle tissue, increases the risk of serious heart disease, regardless of other risk factors, a new study suggests.