Vitamins are classified as either fat-soluble or water-soluble based on how the body absorbs and stores them. The fat-soluble vitamins—A, D, E, and K—are absorbed with fat and stored in the liver, ...

The James Beard Foundation unveiled its “long list” of James Beard Awards semifinalists today, Jan. 22, with recognition for Orange County’s Anaheim’s Strong Water and Heritage Barbecue’s Daniel ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...

I've been hearing a lot about the idea that our current situation is the fault of the American voters, some even suggesting, in this paper and elsewhere, that the public can't be trusted with the ...

Two teens play arcade games in this undated photo. A proposed family entertainment center near Maricopa's Copper Sky Regional Park could see similar games when complete. [Cottonbro Studios] A “mecca ...

Department officials are urging people to put their bird feeders away and keep outdoor cats inside in areas where they have noticed sick, dead or dying birds. Highly Pathogenic Avian Influenza ...

What's more, though is that 'muscles also have a higher metabolic rate than fat,' says Mir Ali, MD, medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center in ...

SOUTHEND Council has vowed to wage war on "greedy capitalist fat cats" who suck funds away from vital children’s services. Speaking at a cabinet meeting, council leader Daniel Cowan outlined ...