Supplements to reduce cortisol have been rising in popularity. They claim to lower stress levels. Are they legit?

Understand the complexities of fat loss. Fat distribution plays a crucial role in health risks connected to visceral fat.

KERRY Katona has revealed her plans for a breast reduction, admitting she ‘trips over her nipples’ and needs the op for ...

A recent study reveals alarming health concerns among IT employees, with 71% found to be obese, a major risk factor for ...

As weight-loss medications like Ozempic® and Wegovy® continue to gain popularity, an increasing number of patients are ...

Someone gave Shrek a makeover, complete with buccal fat removal, an eye lift and, dare I say, a potential jaw shave? He's ...

It's not possible to target losing fat in just your face, experts say. But losing weight overall and a few tips can help your face look slimmer quickly.

FACE-TO-FACE appointments should be mandatory ahead of approving fat jab prescriptions, leading pharmacists say. The Independent Pharmacies Association called for tighter restrictions after The ...

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Flaxseeds can also improve digestion and reduce belly fat. Rene Ficek, RDN and Owner of Seattle Sutton Healthy Eating says, "Flaxseeds are a rich source of soluble fiber and omega-3 fatty acids. The ...

Here are 8 herbal tea that can help you reduce belly fat and achieve that slim fit look. Drinking green tea regularly can reduce belly fat, as this beverage contains flavonoids, catechins, amino acids ...